Freebies
Essential Oil Dilution Guide
When using essential oils topically, it is important to use appropriate dilution based on purpose and indications. This is the ultimate FREE dilution guide for rollers, skin care products and large quantity DIY products.
My Essential Oil Sleep Guide
Sleep is the foundation of health. Without enough sleep, our body and mind really struggle. These my favorite diffuser blends and tips for using essential oils at bedtime when I am unwinding from the day and preparing for sleep.